How Often Should You Get a Facial?
The honest answer depends on your skin, your budget and what you already do at home — not on a schedule someone sold you. Aditi explains how our therapists actually decide.
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The Journal
Wellness Notes.
Written by the people who do the treatments. Practical, occasionally opinionated, never trying to sell you a fifth serum.
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Finding the Right Massage for Your Body
Swedish, deep tissue or aromatherapy — a short guide to choosing without guessing.
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5 Simple Ways to Extend Your Spa Glow
What to do in the 48 hours after a treatment so the effect lasts longer.
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How Often Should You Get a Facial?
The honest answer depends on your skin, not a schedule. Here is how our therapists decide.
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Planning Skin Care Before a Wedding
Why the last facial should be two weeks out, and what to avoid in the final fortnight.
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Why Deep Tissue Should Never Hurt
Firm is not the same as painful. What good pressure actually feels like.
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Building a Ten-Minute Evening Ritual
A small, repeatable wind-down that works better than an occasional grand gesture.
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